Farmer's Market Omelette Egg Beaters Egg Beaters Sausage Ham Bacon Veggie Mix Hollandaise Sauce Margarine
Bob Evans - Farmer's Market Omelette Egg Beaters Egg Beaters Sausage Ham Bacon Veggie Mix Hollandaise Sauce Margarine has a average-calorie, low-carb, high-fat and very high-protein content.
The food contains 8.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26.12 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Breakfast.
Based on the composite nutritive standing Bob Evans - Farmer's Market Omelette Egg Beaters Egg Beaters Sausage Ham Bacon Veggie Mix Hollandaise Sauce Margarine has been given a composite ranking of 3, and sparingly.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 62% | |
| Calories from Carbs | 9% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1603.5 mg | 66.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.5 g | 2.8% | Bottom 30% | Low |
| Dietary Fiber | 0.71 g | 2.8% | Bottom 30% | Low |
| Sugars | 3.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 26.1 g | 52.2% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 25.4 g | 39.1% | Top 30% | High |
| Saturated Fat | 11.3 g | 56.4% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 493 Calories from Fat 324
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 16 g 79.9%
Trans Fat
Cholesterol 78 mg 26%
Sodium 2273 mg 94.7%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 37 g 74%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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