Bob Evans - Bob Evans Beer Bratwurst 6 Ct has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14.48 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Bob Evans - Bob Evans Beer Bratwurst 6 Ct, and we advise that this food sparingly.
Calories from Protein | 29% | |
Calories from Fat | 71% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 490.1 mg | 20.4% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.5 g | 29% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.6 g | 24% | Top 10% | Very High |
Saturated Fat | 5.6 g | 27.8% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 440 mg 18.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 252
Protein 29.2 g | Carbs 8.1 g | Fat 11.1 g
Per 100g | Calories 198
Protein 22 g | Carbs 11 g | Fat 6.6 g
Per 100g | Calories 229
Protein 15.9 g | Carbs 3.5 g | Fat 15.9 g
Per 100g | Calories 176
Protein 17.6 g | Carbs 14.1 g | Fat 6.2 g
Per 100g | Calories 241
Protein 13.4 g | Carbs 1.79 g | Fat 19.6 g
Per 100g | Calories 341
Protein 15.3 g | Carbs 3.5 g | Fat 29.4 g
Per 100g | Calories 189
Protein 14.5 g | Carbs 0 g | Fat 15.6 g
Per 100g | Calories 282
Protein 15.9 g | Carbs 3.5 g | Fat 22.9 g
Per 100g | Calories 287
Protein 12.3 g | Carbs 1.76 g | Fat 26.5 g
Per 100g | Calories 265
Protein 14.6 g | Carbs 5.3 g | Fat 22.5 g