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Bob Evans Pork Sausage Original Recipe - Nutrition Facts and detailed Analysis
11

Bob Evans Pork Sausage Original Recipe

Bob Evans - Bob Evans Pork Sausage Original Recipe has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Bob Evans - Bob Evans Pork Sausage Original Recipe, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat73%
 Calories from Carbs5%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium670.2 mg27.9%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.5 g1.2%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.9 g31.7%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.9 g35.3%Top 10%Very High
Saturated Fat7.9 g39.7%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 120

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 380 mg 15.8%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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Better Eats

Details
16

Bob Evans - Bob Evans Pork Sausage..

Per 100g | Calories 206
Protein 14.7 g | Carbs 0 g | Fat 16.2 g

16

Bob Evans - Bob Evans Original..

Per 100g | Calories 189
Protein 14.5 g | Carbs 0 g | Fat 15.6 g

20

Bob Evans - Bob Evans Hot Italian..

Per 100g | Calories 189
Protein 14.5 g | Carbs 0 g | Fat 15.6 g

20

Bob Evans - Bob Evans Sweet Italian..

Per 100g | Calories 189
Protein 14.5 g | Carbs 0 g | Fat 15.6 g

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Protein 14.7 g | Carbs 2.94 g | Fat 19.1 g

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Protein 14.1 g | Carbs 1.76 g | Fat 28.2 g

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Bob Evans - Bob Evans Hot Italian..

Per 100g | Calories 189
Protein 14.5 g | Carbs 0 g | Fat 15.6 g

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Bob Evans - Bob Evans Sweet Italian..

Per 100g | Calories 189
Protein 14.5 g | Carbs 0 g | Fat 15.6 g

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Bob Evans - Bob Evans Original..

Per 100g | Calories 189
Protein 14.5 g | Carbs 0 g | Fat 15.6 g

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