Bloody Mary Recipe has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 17.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.42 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Filipino cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 91, for Bloody Mary Recipe, and we advise that this food on a regular basis.
Calories from Protein | 12% | |
Calories from Fat | 5% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 8.2 mg | 0.2% | Bottom 10% | Very Low |
Sodium | 9.9 mg | 0.4% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.3 g | 0.1% | Bottom 10% | Very Low |
Dietary Fiber | 0.08 g | 0.33% | Bottom 10% | Very Low |
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.04 g | 0.08% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.01 g | 0.01% | Bottom 10% | Very Low |
Saturated Fat | 0 g | 0.01% | Bottom 10% | Very Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 152 Calories from Fat 4
% Daily Value *
Total Fat 0.43 g 0.66%
Saturated Fat 0.06 g 0.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 577 mg 24%
Total Carbohydrates 17.5 g 5.8%
Dietary Fiber 4.8 g19.2%
Sugars 7 g
Protein 2.4 g 4.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 71
Protein 2.6 g | Carbs 14.7 g | Fat 0.43 g
Per Serving | Calories 109
Protein 2.1 g | Carbs 23.4 g | Fat 0.53 g
Per Serving | Calories 72
Protein 0.84 g | Carbs 4.1 g | Fat 6.4 g
Per Serving | Calories 103
Protein 0.77 g | Carbs 5.2 g | Fat 9.1 g
Per Serving | Calories 243
Protein 3.5 g | Carbs 41.8 g | Fat 7.3 g
Per Serving | Calories 114
Protein 9.8 g | Carbs 6.5 g | Fat 5.6 g
Per Serving | Calories 139
Protein 7.2 g | Carbs 3.5 g | Fat 11.5 g
Per Serving | Calories 63
Protein 2.6 g | Carbs 11.3 g | Fat 1.2 g