Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Blond Texas Sheet Cake - Recipe and Nutrition Facts
35

Blond Texas Sheet Cake Recipe

Blond Texas Sheet Cake has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Texas cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Blond Texas Sheet Cake has been given a composite ranking of 35, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat37%
 Calories from Carbs57%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron0.36 mg2%
Potassium105 mg3%
Sodium360 mg15%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35 g11.7%
Dietary Fiber0 g
Sugars25 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat4.5 g22.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4.5 g 22.5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 360 mg 15%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 0 g

Sugars 25 g

Protein 4 g 8%

Vitamin A 4% Vitamin C 2%

Calcium 10% Iron 2%

*Based on a 2000 Calorie diet

Source: http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1634682 Embed Table:

Related Searches

38

Texas Sheet Cake III

Per Serving | Calories 463
Protein 4 g | Carbs 61.4 g | Fat 24.4 g

48

Texas Chocolate Sheet Cake

Per Serving | Calories 358
Protein 2.8 g | Carbs 53.7 g | Fat 15.7 g

21

Texas Sheet Cake V

Per Serving | Calories 220
Protein 2 g | Carbs 32 g | Fat 10 g

53

Lyns Texas Sheet Cake

Per Serving | Calories 356
Protein 3 g | Carbs 48 g | Fat 17.7 g

32

Spun Sugar

Per Serving | Calories 100
Protein 0 g | Carbs 27 g | Fat 0 g

30

Mint-Truffle Ice Cream Terrine with..

Per Serving | Calories 460
Protein 5 g | Carbs 54 g | Fat 29 g

7

Profiteroles with Honey Lavender Ice..

Per Serving | Calories 490
Protein 9 g | Carbs 32 g | Fat 37 g

6

Blueberry Jam and Custard Pie

Per Serving | Calories 420
Protein 7 g | Carbs 33 g | Fat 29 g