Texas Sheet Cake V has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Texas cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Texas Sheet Cake V, and we advise that this food sparingly.
Calories from Protein | 4% | |
Calories from Fat | 40% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 25 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 135 mg 5.6%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 25 g
Protein 2 g 4%
Vitamin A 6% Vitamin C
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 250
Protein 4 g | Carbs 35 g | Fat 10 g
Per Serving | Calories 463
Protein 4 g | Carbs 61.4 g | Fat 24.4 g
Per Serving | Calories 356
Protein 3 g | Carbs 48 g | Fat 17.7 g
Per Serving | Calories 136
Protein 1.5 g | Carbs 19.2 g | Fat 6.2 g
Per Serving | Calories 240
Protein 33 g | Carbs 5 g | Fat 10 g
Per Serving | Calories 220
Protein 2 g | Carbs 36 g | Fat 8 g
Per Serving | Calories 100
Protein 4 g | Carbs 5 g | Fat 8 g
Per Serving | Calories 90
Protein 1 g | Carbs 12 g | Fat 4.5 g