Mint-Truffle Ice Cream Terrine with Mint and Chocolate Sauces has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Mint-Truffle Ice Cream Terrine with Mint and Chocolate Sauces, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 53% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54 g | 18% | ||
Dietary Fiber | 4 g | 16% | ||
Sugars | 45 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 29 g | 44.6% | ||
Saturated Fat | 18 g | 90% |
Serving size
Amount Per Serving
Calories 460 Calories from Fat 260
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 18 g 90%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 65 mg 2.7%
Total Carbohydrates 54 g 18%
Dietary Fiber 4 g16%
Sugars 45 g
Protein 5 g 10%
Vitamin A 20% Vitamin C 8%
Calcium 15% Iron 10%
*Based on a 2000 Calorie diet
Per 100g | Calories 378
Protein 0 g | Carbs 70.3 g | Fat 12.2 g
Per 100g | Calories 405
Protein 0 g | Carbs 90.5 g | Fat 4.8 g
Per 100g | Calories 860
Protein 11 g | Carbs 83 g | Fat 52 g
Per 100g | Calories 360
Protein 5 g | Carbs 49 g | Fat 16 g
Per Serving | Calories 110
Protein 2 g | Carbs 17 g | Fat 4.5 g
Per Serving | Calories 100
Protein 3 g | Carbs 20 g | Fat 2 g
Per Serving | Calories 100
Protein 0 g | Carbs 27 g | Fat 0 g
Per Serving | Calories 250
Protein 4 g | Carbs 35 g | Fat 10 g