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Texas Chocolate Sheet Cake - Recipe and Nutrition Facts
48

Texas Chocolate Sheet Cake Recipe

Texas Chocolate Sheet Cake has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 53.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to Texas cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Texas Chocolate Sheet Cake has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat38%
 Calories from Carbs58%

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A650 IU13%
Vitamin C0.6 mg1%
Thiamin0.17 mg11%
Niacin2.2 mg11%
Vitamin B60.02 mg1%
Folate60 mcg15%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron1.8 mg10%
Magnesium24 mg6%
Potassium76 mg2.2%
Sodium292 mg12.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53.7 g17.9%
Dietary Fiber1.1 g4.4%
Sugars42.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.7 g24.2%
Saturated Fat3.5 g17.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 358 Calories from Fat 141

% Daily Value *

Total Fat 15.7 g 24.2%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 24 mg 8%

Sodium 292 mg 12.2%

Total Carbohydrates 53.7 g 17.9%

Dietary Fiber 1.1 g4.4%

Sugars 42.4 g

Protein 2.8 g 5.6%

Vitamin A 13% Vitamin C 1%

Calcium 3% Iron 10%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/texas-chocolate-sheet-cake/detail.aspx Embed Table:

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