Famous Peanut Caramel Candy Bars has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 38.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Famous Peanut Caramel Candy Bars has been given a composite ranking of 41, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 36% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.05 mg | 3% | ||
Niacin | 2.2 mg | 11% | ||
Vitamin B6 | 0.04 mg | 2% | ||
Folate | 24 mcg | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 50 mg | 5% | ||
Iron | 0.36 mg | 2% | ||
Magnesium | 24 mg | 6% | ||
Potassium | 82 mg | 2.3% | ||
Sodium | 91 mg | 3.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.9 g | 13% | ||
Dietary Fiber | 0.6 g | 2.4% | ||
Sugars | 33.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.5 g | 16.2% | ||
Saturated Fat | 4.3 g | 21.5% |
Serving size
Amount Per Serving
Calories 252 Calories from Fat 95
% Daily Value *
Total Fat 10.5 g 16.2%
Saturated Fat 4.3 g 21.5%
Trans Fat
Cholesterol 8 mg 2.7%
Sodium 91 mg 3.8%
Total Carbohydrates 38.9 g 13%
Dietary Fiber 0.6 g2.4%
Sugars 33.2 g
Protein 3.4 g 6.8%
Vitamin A 1% Vitamin C 1%
Calcium 5% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 373
Protein 8.6 g | Carbs 43 g | Fat 18.9 g
Per 100g | Calories 443
Protein 8.1 g | Carbs 58.5 g | Fat 20.2 g
Per Serving | Calories 197
Protein 3.6 g | Carbs 24.3 g | Fat 10.5 g
Per Serving | Calories 165
Protein 3.2 g | Carbs 23.3 g | Fat 7.5 g
Per Serving | Calories 358
Protein 2.8 g | Carbs 53.7 g | Fat 15.7 g
Per Serving | Calories 164
Protein 4.4 g | Carbs 35.7 g | Fat 0.7 g
Per Serving | Calories 384
Protein 3.9 g | Carbs 32.4 g | Fat 27.1 g