Bimbo - Bimbo Pound Cakes Mini, With Chocolate Flavored Chips has a high-calorie, high-carb, high-fat and average-protein content. It is a good source of Thiamin and Riboflavin.
The food contains 50.72g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.68 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Bimbo - Bimbo Pound Cakes Mini, With Chocolate Flavored Chips has been given a composite ranking of 6, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 43% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 307.4 IU | 6.1% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0.35 mg | 23.1% | Top 10% | Very High |
Riboflavin | 0.39 mg | 23.1% | Top 10% | Very High |
Niacin | 1.5 mg | 7.7% | Top 10% | Very High |
Vitamin B6 | 0 mg | |||
Folic Acid | 92.2 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 92.2 mg | 9.2% | Top 30% | High |
Iron | 1.5 mg | 8.5% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 445.7 mg | 18.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50.7 g | 16.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 26.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.7 g | 15.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.7% | Top 10% | Very High |
Saturated Fat | 9.2 g | 46.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 290 mg 12.1%
Total Carbohydrates 33 g 11%
Dietary Fiber 0 g
Sugars 17 g
Protein 5 g 10%
Vitamin A 4% Vitamin C
Calcium 6% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 341
Protein 8 g | Carbs 58.1 g | Fat 9 g
Per 100g | Calories 300
Protein 4.5 g | Carbs 58.5 g | Fat 6 g
Per 100g | Calories 400
Protein 6.7 g | Carbs 48 g | Fat 20 g
Per 100g | Calories 363
Protein 4 g | Carbs 60.5 g | Fat 12.1 g
Per 100g | Calories 395
Protein 4.2 g | Carbs 56.4 g | Fat 16.9 g
Per 100g | Calories 353
Protein 4.7 g | Carbs 55.3 g | Fat 15.3 g
Per 100g | Calories 408
Protein 7.2 g | Carbs 51.6 g | Fat 19.2 g
Per 100g | Calories 396
Protein 7.2 g | Carbs 49.2 g | Fat 19.2 g
Per 100g | Calories 496
Protein 2.9 g | Carbs 52.4 g | Fat 30.5 g
Per 100g | Calories 455
Protein 5.5 g | Carbs 69.1 g | Fat 16.4 g
Per 100g | Calories 408
Protein 7.2 g | Carbs 51.6 g | Fat 19.2 g
Per 100g | Calories 396
Protein 7.2 g | Carbs 49.2 g | Fat 19.2 g