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Bimbo Pound Cake Marble - Nutrition Facts and detailed Analysis
6

Bimbo Pound Cake Marble

Bimbo - Bimbo Pound Cake Marble has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 48.01g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Bimbo - Bimbo Pound Cake Marble has been given a composite ranking of 6, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat45%
 Calories from Carbs48%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A266.7 IU5.3%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.2 mg13.3%Top 10%Very High
Riboflavin0.23 mg13.3%Top 10%Very High
Niacin1.3 mg6.7%Top 10%Very High
Vitamin B60 mg
Folic Acid80 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.3 mg7.4%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium386.7 mg16.1%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48 g16%Top 10%Very High
Dietary Fiber1.3 g5.3%Top 30%High
Sugars25.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.7 g13.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%Top 10%Very High
Saturated Fat9.3 g46.7%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 140

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 80 mg 26.7%

Sodium 290 mg 12.1%

Total Carbohydrates 36 g 12%

Dietary Fiber 1 g4%

Sugars 19 g

Protein 5 g 10%

Vitamin A 4% Vitamin C

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
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Bimbo - Bimbo Pound Cakes Mini

Per 100g | Calories 341
Protein 8 g | Carbs 58.1 g | Fat 9 g

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Dolly Madison Bakery - Pound Cake

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Protein 4.7 g | Carbs 55.3 g | Fat 15.3 g

11

Tastykake - Tastykake Pound Cake

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Protein 4.7 g | Carbs 48.9 g | Fat 16.9 g

18

Entenmann's - Marble Cake

Per 100g | Calories 359
Protein 5.1 g | Carbs 50 g | Fat 15.4 g

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