Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
BiggDadd's Simple Chicken Noodle - Recipe and Nutrition Facts
11

BiggDadd's Simple Chicken Noodle Recipe

BiggDadd's Simple Chicken Noodle has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin A.

The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for BiggDadd's Simple Chicken Noodle, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein46%
 Calories from Fat14%
 Calories from Carbs39%

Why this is good for you

  • High in Vitamin A
  • No Saturated Fat

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1355 IU27.1%
Vitamin C0.66 mg1.1%
Vitamin D0 IU
Vitamin E0.06 mg0.2%
Thiamin0.01 mg0.5%
Riboflavin0.01 mg0.4%
Niacin0.06 mg0.3%
Vitamin B60.02 mg0.9%
Folate2.4 mcg0.6%
Vitamin B120 mcg
Pantothenic Acid0.03 mg0.3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5 mg0.5%
Iron0.05 mg0.3%
Magnesium1.6 mg0.4%
Phosphorus4 mg0.4%
Potassium35.8 mg1%
Sodium802.3 mg33.4%
Zinc0.03 mg0.2%
Copper0 mg0.2%
Manganese0.02 mg0.9%
Selenium0.14 mcg0.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8 g2.7%
Dietary Fiber1.2 g4.8%
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.4 g18.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.3 g2%
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 76 Calories from Fat 0

% Daily Value *

Total Fat 1.3 g 2%

Saturated Fat 0 g

Trans Fat

Cholesterol 24.2 mg 8.1%

Sodium 802.3 mg 33.4%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 1.2 g4.8%

Sugars 1.2 g

Protein 9.4 g 18.8%

Vitamin A 27.1% Vitamin C 1.1%

Calcium 0.5% Iron 0.3%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=2190452 Embed Table:

Related Searches

73

tastefully simple inspired chicken..

Per Serving | Calories 355
Protein 23.4 g | Carbs 42.2 g | Fat 10.4 g

73

Simple Chicken & Spinach Rice

Per Serving | Calories 406
Protein 29.3 g | Carbs 58.5 g | Fat 5.9 g

71

Simple Chinese chicken and vegetables

Per Serving | Calories 228
Protein 28.8 g | Carbs 21.6 g | Fat 3 g

81

Simple Asian Chicken

Per Serving | Calories 211
Protein 29.5 g | Carbs 10.4 g | Fat 5.8 g

7

Low Cal Buffalo Chicken Dip

Per Serving | Calories 70
Protein 9.2 g | Carbs 1.8 g | Fat 2.5 g

38

Quiche w/ Chicken Italian Sausage,..

Per Serving | Calories 233
Protein 8.3 g | Carbs 15.9 g | Fat 12.4 g

19

Quick & Easy Turkey broth

Per Serving | Calories 114
Protein 14.8 g | Carbs 1.6 g | Fat 4.7 g

63

Julie's Beefy Tomato Macaroni

Per Serving | Calories 218
Protein 12.6 g | Carbs 11.2 g | Fat 13.7 g