Biggby Coffee - Tall Mocha Carmel Soy No-whip has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.59 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Biggby Coffee - Tall Mocha Carmel Soy No-whip has been given a composite ranking of 75, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 21% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 51.9 mg | 2.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.1 g | 3.4% | Mid 40% | Average |
Dietary Fiber | 0.33 g | 1.3% | Mid 40% | Average |
Sugars | 8.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.4 g | 2.2% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 263 Calories from Fat 58
% Daily Value *
Total Fat 6.4 g 9.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 2.6 mg 0.9%
Sodium 235.6 mg 9.8%
Total Carbohydrates 45.7 g 15.2%
Dietary Fiber 1.5 g6%
Sugars 39.4 g
Protein 7.2 g 14.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 204
Protein 9.5 g | Carbs 22.4 g | Fat 8.8 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 108
Protein 2.4 g | Carbs 18.3 g | Fat 2.8 g
Per 100g | Calories 12
Protein 0 g | Carbs 0.22 g | Fat 0 g
Per 100g | Calories 24
Protein 2.7 g | Carbs 4 g | Fat 0 g
Per 100g | Calories 85
Protein 2.4 g | Carbs 11.7 g | Fat 3 g
Per 100g | Calories 25
Protein 2.8 g | Carbs 4.1 g | Fat 0 g
Per 100g | Calories 33
Protein 3.7 g | Carbs 4.5 g | Fat 0 g