Caribou Coffee - Campfire Mocha (medium Skim) has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 18.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.39 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Caribou Coffee - Campfire Mocha (medium Skim), and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 23% | |
Calories from Carbs | 68% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 41.8 mg | 1.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.3 g | 6.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 17.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 45 mg 15%
Sodium 210 mg 8.8%
Total Carbohydrates 92 g 30.7%
Dietary Fiber 0 g
Sugars 90 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 58
Protein 1.6 g | Carbs 10.1 g | Fat 1.4 g
Per 100g | Calories 204
Protein 9.5 g | Carbs 22.4 g | Fat 8.8 g
Per 100g | Calories 12
Protein 0 g | Carbs 0.22 g | Fat 0 g
Per 100g | Calories 13
Protein 0 g | Carbs 2.2 g | Fat 0 g
Per 100g | Calories 63
Protein 1.8 g | Carbs 11.1 g | Fat 1.1 g
Per 100g | Calories 204
Protein 9.5 g | Carbs 22.4 g | Fat 8.8 g
Per 100g | Calories 53
Protein 2.4 g | Carbs 8.3 g | Fat 1.1 g
Per 100g | Calories 127
Protein 3 g | Carbs 17.2 g | Fat 7.5 g