Coffee W/ Splenda (mayorga) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Coffee W/ Splenda (mayorga) has been given a composite ranking of 68, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2.2 mg | 0.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.22 g | 0.07% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 54 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 108
Protein 2.4 g | Carbs 18.3 g | Fat 2.8 g
Per 100g | Calories 58
Protein 1.6 g | Carbs 10.1 g | Fat 1.4 g
Per 100g | Calories 13
Protein 0 g | Carbs 2.2 g | Fat 0 g
Per 100g | Calories 31
Protein 0.29 g | Carbs 4.7 g | Fat 0.88 g
Per 100g | Calories 80
Protein 3.2 g | Carbs 12.8 g | Fat 1.6 g
Per 100g | Calories 46
Protein 0 g | Carbs 11.8 g | Fat 0 g
Per 100g | Calories 67
Protein 1.8 g | Carbs 14.6 g | Fat 0.44 g
Per 100g | Calories 38
Protein 0 g | Carbs 9.7 g | Fat 0 g