Caribou Coffee - Caribou Veggie Daybreaker has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Caribou Coffee - Caribou Veggie Daybreaker has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 38% | |
| Calories from Carbs | 43% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 183.7 mg | 7.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.4 g | 7.5% | Mid 40% | Average |
| Dietary Fiber | 2 g | 8.2% | Top 30% | High |
| Sugars | 4.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.5 g | 19% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 8.8 g | 13.6% | Mid 40% | Average |
| Saturated Fat | 4.8 g | 23.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 185 mg 61.7%
Sodium 270 mg 11.3%
Total Carbohydrates 33 g 11%
Dietary Fiber 3 g12%
Sugars 6 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Coffee 16oz
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Gevalia - Caffeinated Coffee
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Biggby Coffee - Tall Mocha Carmel Soy..
Per 100g | Calories 58
Protein 1.6 g | Carbs 10.1 g | Fat 1.4 g
Caribou Coffee - Campfire Mocha..
Per 100g | Calories 108
Protein 2.4 g | Carbs 18.3 g | Fat 2.8 g
Caribou Coffee - Northern Lite Carmel..
Per 100g | Calories 44
Protein 0.53 g | Carbs 11.7 g | Fat 0.71 g
Caribou Coffee - 2% Mocha, Medium
Per 100g | Calories 77
Protein 2.2 g | Carbs 9 g | Fat 3.5 g
Caribou Coffee - 2% Chai Latte, Large
Per 100g | Calories 63
Protein 1.8 g | Carbs 11.1 g | Fat 1.1 g
Caribou Coffee - Campfire Mocha..
Per 100g | Calories 108
Protein 2.4 g | Carbs 18.3 g | Fat 2.8 g
