Caribou Coffee - 2% Mocha, Medium has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 9.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Caribou Coffee - 2% Mocha, Medium, and we advise that this food on a regular basis.
Calories from Protein | 11% | |
Calories from Fat | 41% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 6.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 347 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 41 g 13.7%
Dietary Fiber 0 g
Sugars 28 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 68
Protein 0 g | Carbs 10.8 g | Fat 1.7 g
Per 100g | Calories 50
Protein 1 g | Carbs 9.8 g | Fat 0.66 g
Per 100g | Calories 267
Protein 0 g | Carbs 66.7 g | Fat 0 g
Per 100g | Calories 12
Protein 0 g | Carbs 1.1 g | Fat 0.39 g
Per 100g | Calories 33
Protein 2.5 g | Carbs 3.7 g | Fat 1.2 g
Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 44
Protein 0.53 g | Carbs 11.7 g | Fat 0.71 g
Per 100g | Calories 204
Protein 9.5 g | Carbs 22.4 g | Fat 8.8 g