Venti Coffee Frappucino
Venti Coffee Frappucino has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.03 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Venti Coffee Frappucino has been given a composite ranking of 54, and in moderation.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 80% |
Why this is good for you
- Very low in Saturated Fat
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 47 mg | 2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.8 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 8.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.66 g | 1% | Bottom 30% | Low |
| Saturated Fat | 0.37 g | 1.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 340 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 320 mg 13.3%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 0 g
Sugars 57 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Caribou Coffee - Caribou Coffee..
Per 100g | Calories 1
Protein 0 g | Carbs 0 g | Fat 0 g
Einstein Bros. Bagels - Coffee Extras..
Per 100g | Calories 267
Protein 0 g | Carbs 63.3 g | Fat 0 g
Biggby Coffee - White Lightning..
Per 100g | Calories 68
Protein 0 g | Carbs 10.8 g | Fat 1.7 g
Caribou Coffee - 2% Mocha, Medium
Per 100g | Calories 77
Protein 2.2 g | Carbs 9 g | Fat 3.5 g
Good Day - Skim Milk
Per 100g | Calories 35
Protein 2.8 g | Carbs 4.9 g | Fat 0 g
Wawa - 20 Oz. Coffee With Skim Milk
Per 100g | Calories 1
Protein 0.18 g | Carbs 0.18 g | Fat 0 g
Hy-Vee - 100% Cranberry Juice
Per 100g | Calories 62
Protein 0 g | Carbs 15.4 g | Fat 0 g
Sonic - Minute Maid®..
Per 100g | Calories 43
Protein 0 g | Carbs 11.6 g | Fat 0 g
