Big Boy Cookies 1 has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Big Boy Cookies 1 has been given a composite ranking of 17, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 65% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 0.76 g | 3% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 181 Calories from Fat 119
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 66 mg 22%
Sodium 65 mg 2.7%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0.76 g3%
Sugars 7 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 1.1% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 281
Protein 4 g | Carbs 32 g | Fat 17 g
Per Serving | Calories 331
Protein 5 g | Carbs 51 g | Fat 12 g
Per Serving | Calories 61
Protein 0.19 g | Carbs 8 g | Fat 3 g
Per Serving | Calories 67
Protein 0.9 g | Carbs 6 g | Fat 4 g
Per Serving | Calories 136
Protein 4 g | Carbs 30 g | Fat 0.1 g
Per Serving | Calories 87
Protein 0.25 g | Carbs 9 g | Fat 6 g
Per Serving | Calories 260
Protein 8 g | Carbs 29 g | Fat 12 g
Per Serving | Calories 128
Protein 1 g | Carbs 10 g | Fat 10 g