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Better Than Brad Pitt Cake - Recipe and Nutrition Facts
34

Better Than Brad Pitt Cake Recipe

Better Than Brad Pitt Cake has a average-calorie, high-carb, average-fat and average-protein content.

The food contains 51.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Better Than Brad Pitt Cake has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat29%
 Calories from Carbs67%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C3 mg5%
Thiamin0.12 mg8%
Niacin2 mg10%
Vitamin B60.08 mg4%
Folate76 mcg19%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium130 mg13%
Iron1.1 mg6%
Magnesium20 mg5%
Potassium145 mg4.1%
Sodium376 mg15.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51.3 g17.1%
Dietary Fiber0.9 g3.6%
Sugars38.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.1 g6.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat4.9 g24.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 302 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 4.9 g 24.5%

Trans Fat

Cholesterol 22 mg 7.3%

Sodium 376 mg 15.7%

Total Carbohydrates 51.3 g 17.1%

Dietary Fiber 0.9 g3.6%

Sugars 38.1 g

Protein 3.1 g 6.2%

Vitamin A 6% Vitamin C 5%

Calcium 13% Iron 6%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/better-than-brad-pitt-cake/detail.aspx Embed Table:

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