Best's Kosher - Best's Kosher Mini Bagel Dogs has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to European cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Best's Kosher - Best's Kosher Mini Bagel Dogs has been given a composite ranking of 24, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 47% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1.2 mg | 6.5% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 658.4 mg | 27.4% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.2 g | 9.4% | Top 30% | High |
Dietary Fiber | 1.2 g | 4.7% | Top 30% | High |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.3 g | 23.5% | Top 10% | Very High |
Saturated Fat | 5.9 g | 29.4% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 110
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 560 mg 23.3%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 177
Protein 10.1 g | Carbs 26.6 g | Fat 3.8 g
Per 100g | Calories 181
Protein 7.1 g | Carbs 26.2 g | Fat 5 g
Per 100g | Calories 216
Protein 9.1 g | Carbs 33 g | Fat 5.7 g
Per 100g | Calories 277
Protein 10.1 g | Carbs 27.7 g | Fat 13.9 g
Per 100g | Calories 177
Protein 10.1 g | Carbs 26.6 g | Fat 3.8 g
Per 100g | Calories 181
Protein 7.1 g | Carbs 26.2 g | Fat 5 g
Per 100g | Calories 282
Protein 10.1 g | Carbs 53.4 g | Fat 3 g
Per 100g | Calories 284
Protein 10.5 g | Carbs 56.9 g | Fat 1.6 g
Per 100g | Calories 317
Protein 12.3 g | Carbs 7.1 g | Fat 26.5 g
Per 100g | Calories 317
Protein 12.3 g | Carbs 7.1 g | Fat 26.5 g
Per 100g | Calories 265
Protein 8.5 g | Carbs 28.6 g | Fat 12.7 g
Per 100g | Calories 289
Protein 13.3 g | Carbs 2.22 g | Fat 24.4 g