Best's Kosher - Best's Kosher Bagel Dogs Mini, Original has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 28.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.47 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine.
Based on the composite nutritive standing Best's Kosher - Best's Kosher Bagel Dogs Mini, Original has been given a composite ranking of 35, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 44% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 21.2 mg | 2.1% | Mid 40% | Average |
Iron | 1.1 mg | 5.9% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 571.4 mg | 23.8% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.6 g | 9.5% | Top 30% | High |
Dietary Fiber | 1.1 g | 4.2% | Top 30% | High |
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 16.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.7 g | 19.5% | Top 10% | Very High |
Saturated Fat | 4.8 g | 23.8% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 540 mg 22.5%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 10.1 g | Carbs 44.3 g | Fat 8.1 g
Per 100g | Calories 260
Protein 9.6 g | Carbs 53.9 g | Fat 0.96 g
Per 100g | Calories 298
Protein 5.5 g | Carbs 50.7 g | Fat 7.7 g
Per 100g | Calories 282
Protein 9.4 g | Carbs 57.6 g | Fat 1.2 g
Per 100g | Calories 282
Protein 9.1 g | Carbs 47.4 g | Fat 6 g
Per 100g | Calories 244
Protein 8.1 g | Carbs 54.3 g | Fat 0 g
Per 100g | Calories 388
Protein 7.8 g | Carbs 69.8 g | Fat 7.8 g
Per 100g | Calories 423
Protein 10.6 g | Carbs 77.6 g | Fat 8.8 g
Per 100g | Calories 294
Protein 10.6 g | Carbs 28.2 g | Fat 15.3 g
Per 100g | Calories 317
Protein 12.3 g | Carbs 7.1 g | Fat 26.5 g
Per 100g | Calories 289
Protein 13.3 g | Carbs 2.22 g | Fat 24.4 g
Per 100g | Calories 123
Protein 14.1 g | Carbs 8.8 g | Fat 2.6 g