Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Best Ever Chocolate Chip Cookies III - Recipe and Nutrition Facts
41

Best Ever Chocolate Chip Cookies III Recipe

Best Ever Chocolate Chip Cookies III has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 17.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

It belongs to American cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Best Ever Chocolate Chip Cookies III, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat57%
 Calories from Carbs38%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C0.6 mg1%
Thiamin0.11 mg7%
Niacin1.4 mg7%
Vitamin B60.04 mg2%
Folate40 mcg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron1.3 mg7%
Magnesium28 mg7%
Potassium62 mg1.8%
Sodium67 mg2.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.1 g5.7%
Dietary Fiber1 g4%
Sugars10.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.3 g4.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.5 g17.7%
Saturated Fat5.5 g27.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 173 Calories from Fat 103

% Daily Value *

Total Fat 11.5 g 17.7%

Saturated Fat 5.5 g 27.5%

Trans Fat

Cholesterol 23 mg 7.7%

Sodium 67 mg 2.8%

Total Carbohydrates 17.1 g 5.7%

Dietary Fiber 1 g4%

Sugars 10.8 g

Protein 2.3 g 4.6%

Vitamin A 3% Vitamin C 1%

Calcium 3% Iron 7%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/best-ever-chocolate-chip-cookies-iii/detail.aspx Embed Table:

Related Searches

29

Felix K.'s 'Don't even try to say..

Per Serving | Calories 267
Protein 3.1 g | Carbs 37.9 g | Fat 12.5 g

44

The Best Mint Chocolate Cookies

Per Serving | Calories 112
Protein 1.2 g | Carbs 11.4 g | Fat 7.3 g

54

Best Ever Chocolate Chip Cookies I

Per Serving | Calories 191
Protein 1.9 g | Carbs 26.6 g | Fat 9.2 g

30

Healthier Best Big, Fat, Chewy..

Per Serving | Calories 232
Protein 2.6 g | Carbs 38 g | Fat 8.7 g

67

Carrot Cake XII

Per Serving | Calories 367
Protein 4.7 g | Carbs 42.1 g | Fat 21.3 g

37

Yummy No-Bake Cinnamon Rolls for Kids

Per Serving | Calories 124
Protein 1 g | Carbs 16.5 g | Fat 6.2 g

28

Red Velvet Cookies

Per Serving | Calories 162
Protein 1.7 g | Carbs 21.8 g | Fat 8.4 g

27

Chocolate Walnut Bars

Per Serving | Calories 101
Protein 1.6 g | Carbs 11.3 g | Fat 6 g