Felix K.'s 'Don't even try to say these aren't the best you've ever eaten, because they are' Chocolate Chip Cookies has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Folate.
The food contains 37.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Felix K.'s 'Don't even try to say these aren't the best you've ever eaten, because they are' Chocolate Chip Cookies has been given a composite ranking of 29, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 41% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 250 IU | 5% | ||
Vitamin C | 0 mg | |||
Thiamin | 0.23 mg | 15% | ||
Niacin | 2.8 mg | 14% | ||
Vitamin B6 | 0.04 mg | 2% | ||
Folate | 84 mcg | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 40 mg | 4% | ||
Iron | 2.7 mg | 15% | ||
Magnesium | 32 mg | 8% | ||
Potassium | 96 mg | 2.7% | ||
Sodium | 235 mg | 9.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.9 g | 12.6% | ||
Dietary Fiber | 1.3 g | 5.2% | ||
Sugars | 22.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.2% | ||
Saturated Fat | 7.5 g | 37.5% |
Serving size
Amount Per Serving
Calories 267 Calories from Fat 112
% Daily Value *
Total Fat 12.5 g 19.2%
Saturated Fat 7.5 g 37.5%
Trans Fat
Cholesterol 38 mg 12.7%
Sodium 235 mg 9.8%
Total Carbohydrates 37.9 g 12.6%
Dietary Fiber 1.3 g5.2%
Sugars 22.7 g
Protein 3.1 g 6.2%
Vitamin A 5% Vitamin C
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 112
Protein 1.2 g | Carbs 11.4 g | Fat 7.3 g
Per 100g | Calories 423
Protein 3.8 g | Carbs 57.7 g | Fat 19.2 g
Per Serving | Calories 173
Protein 2.3 g | Carbs 17.1 g | Fat 11.5 g
Per Serving | Calories 191
Protein 1.9 g | Carbs 26.6 g | Fat 9.2 g
Per Serving | Calories 643
Protein 6.1 g | Carbs 78.5 g | Fat 35.5 g
Per Serving | Calories 344
Protein 4.4 g | Carbs 35.8 g | Fat 22.9 g
Per Serving | Calories 195
Protein 0.5 g | Carbs 50.3 g | Fat 0.1 g
Per Serving | Calories 291
Protein 4.9 g | Carbs 42.6 g | Fat 12.2 g