Bellatoria Pizza - Bellatoria Pizza Ultra Thin Crust, Margherita has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 16.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.04 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Bellatoria Pizza - Bellatoria Pizza Ultra Thin Crust, Margherita has been given a composite ranking of 53, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 49% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 537.7 IU | 10.8% | Top 10% | Very High |
Vitamin C | 4.3 mg | 7.2% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 250.9 mg | 25.1% | Top 10% | Very High |
Iron | 0.72 mg | 4% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 358.5 mg | 14.9% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.5 g | 5.5% | Top 30% | High |
Dietary Fiber | 0.72 g | 2.9% | Top 30% | High |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.5 g | 17.6% | Top 10% | Very High |
Saturated Fat | 4.3 g | 21.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 140
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 500 mg 20.8%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 14 g 28%
Vitamin A 15% Vitamin C 10%
Calcium 35% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 195
Protein 9.8 g | Carbs 26 g | Fat 5.7 g
Per 100g | Calories 185
Protein 8.6 g | Carbs 18.5 g | Fat 8.6 g
Per 100g | Calories 204
Protein 9 g | Carbs 26 g | Fat 9.8 g
Per 100g | Calories 194
Protein 8.5 g | Carbs 29 g | Fat 6 g
Per 100g | Calories 240
Protein 10.3 g | Carbs 23.3 g | Fat 11.7 g
Per 100g | Calories 236
Protein 9.9 g | Carbs 27.4 g | Fat 9.9 g
Per 100g | Calories 242
Protein 11.7 g | Carbs 21 g | Fat 12.5 g
Per 100g | Calories 214
Protein 13 g | Carbs 18.6 g | Fat 10.2 g
Per 100g | Calories 211
Protein 15.2 g | Carbs 17.8 g | Fat 9.9 g
Per 100g | Calories 204
Protein 13.3 g | Carbs 18.8 g | Fat 8.6 g
Per 100g | Calories 285
Protein 10.9 g | Carbs 24.1 g | Fat 16.8 g
Per 100g | Calories 249
Protein 11.7 g | Carbs 34.3 g | Fat 7.5 g