Bellatoria Pizza - Bellatoria Pizza Ultra Thin Crust, Garlic Chicken Alfredo has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 17.82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bellatoria Pizza - Bellatoria Pizza Ultra Thin Crust, Garlic Chicken Alfredo has been given a composite ranking of 40, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 40% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 330.1 IU | 6.6% | Top 10% | Very High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 297.1 mg | 29.7% | Top 10% | Very High |
Iron | 0.66 mg | 3.7% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 574.3 mg | 23.9% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.8 g | 5.9% | Top 30% | High |
Dietary Fiber | 0.66 g | 2.6% | Top 30% | High |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 15.2 g | 30.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.9 g | 15.2% | Top 10% | Very High |
Saturated Fat | 4.6 g | 23.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 870 mg 36.3%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 23 g 46%
Vitamin A 10% Vitamin C
Calcium 45% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 204
Protein 13.3 g | Carbs 18.8 g | Fat 8.6 g
Per 100g | Calories 201
Protein 10 g | Carbs 16.5 g | Fat 11.5 g
Per 100g | Calories 215
Protein 11.6 g | Carbs 17.4 g | Fat 11.6 g
Per 100g | Calories 211
Protein 12.5 g | Carbs 23.4 g | Fat 7 g
Per 100g | Calories 222
Protein 11.5 g | Carbs 25.2 g | Fat 9.2 g
Per 100g | Calories 187
Protein 7.7 g | Carbs 16.6 g | Fat 9.8 g
Per 100g | Calories 204
Protein 13.3 g | Carbs 18.8 g | Fat 8.6 g
Per 100g | Calories 215
Protein 11.6 g | Carbs 17.4 g | Fat 11.6 g
Per 100g | Calories 201
Protein 10 g | Carbs 16.5 g | Fat 11.5 g
Per 100g | Calories 285
Protein 10.9 g | Carbs 24.1 g | Fat 16.8 g