Bellatoria Pizza - Bellatoria Pizza Ultra Thin Crust, Sweet Italian Sausage has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
The food contains 17.36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bellatoria Pizza - Bellatoria Pizza Ultra Thin Crust, Sweet Italian Sausage has been given a composite ranking of 50, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 47% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 413.3 IU | 8.3% | Top 10% | Very High |
Vitamin C | 2.5 mg | 4.1% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 289.3 mg | 28.9% | Top 10% | Very High |
Iron | 0.83 mg | 4.6% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 487.7 mg | 20.3% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.4 g | 5.8% | Mid 40% | Average |
Dietary Fiber | 0.83 g | 3.3% | Top 30% | High |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.6 g | 23.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.6 g | 17.8% | Top 10% | Very High |
Saturated Fat | 3.7 g | 18.6% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 590 mg 24.6%
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 14 g 28%
Vitamin A 10% Vitamin C 5%
Calcium 35% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 201
Protein 10 g | Carbs 16.5 g | Fat 11.5 g
Per 100g | Calories 216
Protein 12 g | Carbs 23.2 g | Fat 8 g
Per 100g | Calories 180
Protein 9.4 g | Carbs 19.4 g | Fat 7.2 g
Per 100g | Calories 189
Protein 9.1 g | Carbs 21.2 g | Fat 7.6 g
Per 100g | Calories 247
Protein 8.2 g | Carbs 27 g | Fat 11.8 g
Per 100g | Calories 233
Protein 14.8 g | Carbs 2.12 g | Fat 18 g
Per 100g | Calories 388
Protein 14.1 g | Carbs 56.4 g | Fat 11.8 g
Per 100g | Calories 147
Protein 15.6 g | Carbs 0 g | Fat 9.2 g
Per 100g | Calories 204
Protein 13.3 g | Carbs 18.8 g | Fat 8.6 g
Per 100g | Calories 211
Protein 15.2 g | Carbs 17.8 g | Fat 9.9 g