Baskin-Robbins - Soft Serve Parfait Ice Cream Made with Snickers has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.01 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Baskin-Robbins - Soft Serve Parfait Ice Cream Made with Snickers has been given a composite ranking of 26, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 28% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.9 g | 10% | Mid 40% | Average |
Dietary Fiber | 0.49 g | 1.9% | Mid 40% | Average |
Sugars | 25.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.9 g | 9.1% | Mid 40% | Average |
Saturated Fat | 3.3 g | 16.5% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 417 Calories from Fat 120
% Daily Value *
Total Fat 13.4 g 20.6%
Saturated Fat 7.5 g 37.5%
Trans Fat 0.3 g
Cholesterol 35 mg 11.7%
Sodium 304 mg 12.7%
Total Carbohydrates 67.8 g 22.6%
Dietary Fiber 1.1 g4.4%
Sugars 57.7 g
Protein 9.1 g 18.2%
Vitamin A Vitamin C
Calcium 26.7% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 193
Protein 4 g | Carbs 29.2 g | Fat 7.3 g
Per 100g | Calories 151
Protein 4 g | Carbs 22.2 g | Fat 5.7 g
Per 100g | Calories 174
Protein 3.7 g | Carbs 26.9 g | Fat 6.3 g
Per 100g | Calories 233
Protein 6.8 g | Carbs 20.2 g | Fat 14.8 g
Per 100g | Calories 193
Protein 4 g | Carbs 29.2 g | Fat 7.3 g
Per 100g | Calories 178
Protein 5 g | Carbs 23.2 g | Fat 8 g
Per 100g | Calories 174
Protein 3.7 g | Carbs 26.9 g | Fat 6.3 g
Per 100g | Calories 233
Protein 6.8 g | Carbs 20.2 g | Fat 14.8 g