Banana-Pecan Pound Cake With Caramel Glaze has a very high-calorie, very high-carb, very high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 88g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Banana-Pecan Pound Cake With Caramel Glaze has been given a composite ranking of 23, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 48% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 88 g | 29.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 61 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 39 g | 60% | ||
Saturated Fat | 21 g | 105% |
Serving size
Amount Per Serving
Calories 720 Calories from Fat 350
% Daily Value *
Total Fat 39 g 60%
Saturated Fat 21 g 105%
Trans Fat
Cholesterol 155 mg 51.7%
Sodium 270 mg 11.3%
Total Carbohydrates 88 g 29.3%
Dietary Fiber 2 g8%
Sugars 61 g
Protein 8 g 16%
Vitamin A 25% Vitamin C 4%
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 410
Protein 6 g | Carbs 67 g | Fat 13 g
Per Serving | Calories 160
Protein 3 g | Carbs 26 g | Fat 4.5 g
Per Serving | Calories 510
Protein 8 g | Carbs 92 g | Fat 13 g
Per Serving | Calories 408
Protein 7.8 g | Carbs 39.2 g | Fat 25.6 g
Per Serving | Calories 670
Protein 12 g | Carbs 75 g | Fat 38 g
Per Serving | Calories 110
Protein 8 g | Carbs 2 g | Fat 8 g
Per Serving | Calories 400
Protein 12 g | Carbs 63 g | Fat 12 g
Per Serving | Calories 120
Protein 3 g | Carbs 26 g | Fat 1.5 g