Never-Fail Pound Cake has a very high-calorie, very high-carb, average-fat and average-protein content.
The food contains 92g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Never-Fail Pound Cake has been given a composite ranking of 25, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 23% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 92 g | 30.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 59 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 510 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 115 mg 4.8%
Total Carbohydrates 92 g 30.7%
Dietary Fiber 2 g8%
Sugars 59 g
Protein 8 g 16%
Vitamin A 8% Vitamin C 6%
Calcium 8% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 720
Protein 8 g | Carbs 88 g | Fat 39 g
Per Serving | Calories 410
Protein 6 g | Carbs 67 g | Fat 13 g
Per Serving | Calories 408
Protein 7.8 g | Carbs 39.2 g | Fat 25.6 g
Per Serving | Calories 222
Protein 3.4 g | Carbs 33.1 g | Fat 8.7 g
Per Serving | Calories 80
Protein 3 g | Carbs 10 g | Fat 3.5 g
Per Serving | Calories 450
Protein 5 g | Carbs 63 g | Fat 21 g
Per Serving | Calories 190
Protein 0 g | Carbs 24 g | Fat 10 g
Per Serving | Calories 240
Protein 3 g | Carbs 31 g | Fat 12 g