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Baldwin House Honey Mustard Dressing - Recipe and Nutrition Facts
27

Baldwin House Honey Mustard Dressing Recipe

Baldwin House Honey Mustard Dressing has a very high-calorie, average-carb, very high-fat and low-protein content.

The food contains 45.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and high PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Baldwin House Honey Mustard Dressing, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat67%
 Calories from Carbs32%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A239.5 IU4.8%Top 30%High
Retinol11.8 mcg
Vitamin C0 mg
Vitamin D4.2 IU1.1%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate6.7 mcg1.7%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium17.6 mg1.8%Mid 40%Average
Iron0 mg
Magnesium4.2 mg1.1%Bottom 30%Low
Phosphorus31.1 mg3.1%Bottom 30%Low
Potassium26.1 mg0.7%Mid 40%Average
Sodium738.2 mg30.8%Top 10%Very High
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium2.5 mcg3.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate38.5 g12.8%Top 30%High
Dietary Fiber0.08 g0.34%Bottom 30%Low
Sugars21 g
Glucose6.7 mg
Fructose7.6 mg
Lactose0.8 mg
Maltose0 mg
Galactose0.8 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%Bottom 30%Low
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat35.9 g55.2%Top 10%Very High
Saturated Fat5.2 g26.1%Top 30%High
Monounsaturated Fat10.9 g
Polyunsaturated Fat18.5 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash1.7 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 555 Calories from Fat 384

% Daily Value *

Total Fat 42.7 g 65.7%

Saturated Fat 6.2 g 31%

Trans Fat

Cholesterol 30.5 mg 10.2%

Sodium 878.4 mg 36.6%

Total Carbohydrates 45.8 g 15.3%

Dietary Fiber 0.1 g0.4%

Sugars 25 g

Protein 1.2 g 2.4%

Vitamin A 5.7% Vitamin C

Calcium 2.1% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/baldwin-house-honey-mustard-dressing-153977 Embed Table:

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