Baldwin House Honey Mustard Dressing has a very high-calorie, average-carb, very high-fat and low-protein content.
The food contains 45.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and high PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Baldwin House Honey Mustard Dressing, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 67% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 239.5 IU | 4.8% | Top 30% | High |
Retinol | 11.8 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 4.2 IU | 1.1% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 6.7 mcg | 1.7% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 17.6 mg | 1.8% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 4.2 mg | 1.1% | Bottom 30% | Low |
Phosphorus | 31.1 mg | 3.1% | Bottom 30% | Low |
Potassium | 26.1 mg | 0.7% | Mid 40% | Average |
Sodium | 738.2 mg | 30.8% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 2.5 mcg | 3.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 38.5 g | 12.8% | Top 30% | High |
Dietary Fiber | 0.08 g | 0.34% | Bottom 30% | Low |
Sugars | 21 g | |||
Glucose | 6.7 mg | |||
Fructose | 7.6 mg | |||
Lactose | 0.8 mg | |||
Maltose | 0 mg | |||
Galactose | 0.8 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.9 g | 55.2% | Top 10% | Very High |
Saturated Fat | 5.2 g | 26.1% | Top 30% | High |
Monounsaturated Fat | 10.9 g | |||
Polyunsaturated Fat | 18.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 1.7 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 555 Calories from Fat 384
% Daily Value *
Total Fat 42.7 g 65.7%
Saturated Fat 6.2 g 31%
Trans Fat
Cholesterol 30.5 mg 10.2%
Sodium 878.4 mg 36.6%
Total Carbohydrates 45.8 g 15.3%
Dietary Fiber 0.1 g0.4%
Sugars 25 g
Protein 1.2 g 2.4%
Vitamin A 5.7% Vitamin C
Calcium 2.1% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 147
Protein 0.58 g | Carbs 8.4 g | Fat 12.7 g
Per 100g | Calories 550
Protein 0 g | Carbs 45.9 g | Fat 42.3 g
Per Serving | Calories 534
Protein 0.69 g | Carbs 31 g | Fat 46.9 g
Per Serving | Calories 332
Protein 1.3 g | Carbs 33 g | Fat 23.3 g
Per Serving | Calories 155
Protein 14.9 g | Carbs 12.4 g | Fat 5.4 g
Per Serving | Calories 293
Protein 3.3 g | Carbs 37.5 g | Fat 16.3 g
Per Serving | Calories 570
Protein 22.6 g | Carbs 21.1 g | Fat 44.5 g
Per Serving | Calories 98
Protein 14.6 g | Carbs 5.7 g | Fat 1.4 g