Bacon-Cheeseburger Meat Loaf Recipe
Bacon-Cheeseburger Meat Loaf has a average-calorie, low-carb, high-fat and very high-protein content.
With 28.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bacon-Cheeseburger Meat Loaf has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 39% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 13% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.6 g | 3.2% | ||
| Dietary Fiber | 0.7 g | 2.8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.7 g | 57.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.9 g | 24.5% | ||
| Saturated Fat | 6.5 g | 32.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 303 Calories from Fat 142
% Daily Value *
Total Fat 15.9 g 24.5%
Saturated Fat 6.5 g 32.5%
Trans Fat
Cholesterol 83 mg 27.7%
Sodium 642 mg 26.8%
Total Carbohydrates 9.6 g 3.2%
Dietary Fiber 0.7 g2.8%
Sugars
Protein 28.7 g 57.4%
Vitamin A Vitamin C
Calcium 9% Iron 16.7%
*Based on a 2000 Calorie diet
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