Curried Potato Pita Sandwiches 1 Recipe
Curried Potato Pita Sandwiches 1 has a average-calorie, average-carb, low-fat and average-protein content.
With 7.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Curried Potato Pita Sandwiches 1 has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 18% | |
| Calories from Fat | 10% | |
| Calories from Carbs | 72% |
Why this is good for you
- High in Dietary Fiber
- Very low in Saturated Fat
- Very low in Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 394 mg | 16.4% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32 g | 10.7% | ||
| Dietary Fiber | 5.1 g | 20.4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.8 g | 15.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% | ||
| Saturated Fat | 0.3 g | 1.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 172 Calories from Fat 17
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.3 g 1.5%
Trans Fat
Cholesterol 0.8 mg 0.27%
Sodium 394 mg 16.4%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 5.1 g20.4%
Sugars
Protein 7.8 g 15.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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