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Babyfood Toddler , Pears Dices - Nutrition Facts and detailed Analysis
86

Babyfood Toddler, Pears Dices,

Babyfood, Pears, Dices, Toddler has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 13.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Babyfood, Pears, Dices, Toddler, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat2%
 Calories from Carbs96%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A21 IU0.4%Mid 40%Average
Retinol0 mcg
Retinol Activity Equivalent1 mcg
Alpha Carotene0 mcg
Beta Carotene12 mcg
Beta Cryptoxanthin2 mcg
Lycopene0 mcg
Lutein Zeaxanthin44 mcg
Vitamin C31.3 mg52.2%Top 10%Very High
Vitamin E0.11 mg0.37%Bottom 30%Low
Vitamin K4 mcg5%Top 30%High
Thiamin0.01 mg0.67%Bottom 10%Very Low
Riboflavin0.02 mg1.2%Bottom 10%Very Low
Niacin0.13 mg0.65%Bottom 30%Low
Vitamin B60.04 mg2%Bottom 30%Low
Folate1 mcg0.3%Mid 40%Average
Food Folate1 mcg
Folic Acid0 mcg
Dietary Folate Equivalents1 mcg
Vitamin B120 mcg
Choline3.6 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%Bottom 30%Low
Iron0.2 mg1.1%Bottom 30%Low
Magnesium7 mg1.8%Bottom 30%Low
Phosphorus13 mg1.3%Bottom 30%Low
Potassium51 mg1.5%Bottom 10%Very Low
Sodium6 mg0.2%Bottom 30%Low
Zinc0.09 mg0.6%Bottom 30%Low
Copper0.04 mg2%Bottom 30%Low
Manganese0.03 mg1.5%Mid 40%Average
Selenium0.4 mcg0.57%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.6 g4.5%Mid 40%Average
Dietary Fiber1.2 g4.8%Mid 40%Average
Sugars8.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.3 g0.6%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.1 g0.15%Bottom 10%Very Low
Saturated Fat0.01 g0.05%Bottom 30%Low
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g
Total Omega 6 Fatty Acids46 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water85.6 g
Ash0.2 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 57 Calories from Fat 1

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat 0.01 g 0.05%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 6 mg 0.2%

Total Carbohydrates 13.6 g 4.5%

Dietary Fiber 1.2 g4.8%

Sugars 8.7 g

Protein 0.3 g 0.6%

Vitamin A 0.4% Vitamin C 52.2%

Calcium 1% Iron 1.1%

*Based on a 2000 Calorie diet

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Junior Babyfood Fruit, Pears

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Protein 0.3 g | Carbs 11.6 g | Fat 0.1 g

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