Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Babyfood , fruit pears and pineapple junior - Nutrition Facts
91

Babyfood, fruit, pears and pineapple, junior

Babyfood, fruit, pears and pineapple, junior has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 11.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.29 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Babyfood, fruit, pears and pineapple, junior has been given a composite ranking of 91, and on a regular basis.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat3%
 Calories from Carbs94%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • High in Vitamin C
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A32 IU0.6%Mid 40%Average
Retinol2 mcg
Alpha Carotene0 mcg
Beta Carotene18 mcg
Beta Cryptoxanthin2 mcg
Lycopene0 mcg
Vitamin C16.8 mg28%Top 30%High
Vitamin K3 mcg3.8%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0.18 mg0.88%Bottom 30%Low
Vitamin B60 mg
Folate3 mcg0.8%Bottom 30%Low
Pantothenic Acid0.12 mg1.2%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%Mid 40%Average
Iron0.24 mg1.3%Bottom 30%Low
Magnesium0 mg
Phosphorus10 mg1%Bottom 30%Low
Potassium118 mg3.4%Bottom 30%Low
Sodium1 mg0%Bottom 10%Very Low
Zinc0.12 mg0.78%Bottom 30%Low
Copper0.12 mg5.9%Top 30%High
Selenium0.41 mcg0.59%Bottom 30%Low
Fluoride1 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11.4 g3.8%Mid 40%Average
Dietary Fiber2.6 g10.4%Top 30%High
Sugars7.4 g
Sucrose1.1 mg
Glucose2 mg
Fructose4.3 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.29 g0.59%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.18 g0.27%Bottom 30%Low
Saturated Fat0 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.1 g
Total Omega 3 Fatty Acids0 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water87.8 g
Ash0.3 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 75 Calories from Fat 3

% Daily Value *

Total Fat 0.3 g 0.46%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 1.7 mg 0.1%

Total Carbohydrates 19.4 g 6.5%

Dietary Fiber 4.4 g17.6%

Sugars 12.5 g

Protein 0.5 g 1%

Vitamin A 1.1% Vitamin C 47.7%

Calcium 1.7% Iron 2.2%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/foods/baby-food/babyfood-fruit-pears-and-pineapple-junior/84/03159/3 Embed Table:

Related Searches

91

Babyfood, fruit, pears and pineapple,..

Per 100g | Calories 41
Protein 0.35 g | Carbs 10.9 g | Fat 0 g

68

Pear or Pineapple Salad

Per Serving | Calories 142
Protein 3.4 g | Carbs 14.7 g | Fat 8.1 g

21

Das Pear Pineapple Strudel

Per Serving | Calories 231
Protein 2 g | Carbs 22 g | Fat 15 g

98

Babyfood, vegetables, green beans,..

Per 100g | Calories 25
Protein 1.2 g | Carbs 5.7 g | Fat 0.12 g

82

Babyfood, cereal, rice, with mixed..

Per 100g | Calories 79
Protein 1.1 g | Carbs 18.3 g | Fat 0.35 g

70

Rock Creek - New Zealand Baby Clams

Per 100g | Calories 250
Protein 34 g | Carbs 18 g | Fat 2.5 g

87

Babyfood, dinner, spaghetti and..

Per 100g | Calories 68
Protein 2.5 g | Carbs 11.3 g | Fat 1.4 g