Babyfood, dinner, vegetables and turkey, toddler has a low-calorie, low-carb, average-fat and average-protein content. It is a good source of Vitamin A.
The food contains 8.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 82, for Babyfood, dinner, vegetables and turkey, toddler, and we advise that this food on a regular basis.
Calories from Protein | 24% | |
Calories from Fat | 38% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2102.7 IU | 42.1% | Top 10% | Very High |
Retinol | 105.1 mcg | |||
Vitamin C | 3.5 mg | 5.9% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0.71 mg | 3.5% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 3.2 mcg | 0.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 46.2 mg | 4.6% | Mid 40% | Average |
Iron | 0.71 mg | 3.9% | Mid 40% | Average |
Magnesium | 0 mg | |||
Phosphorus | 57.1 mg | 5.7% | Mid 40% | Average |
Potassium | 166.1 mg | 4.7% | Mid 40% | Average |
Sodium | 334.8 mg | 13.9% | Mid 40% | Average |
Zinc | 0.35 mg | 2.4% | Mid 40% | Average |
Copper | 0 mg | |||
Selenium | 1.8 mcg | 2.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.1 g | 2.7% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.9 g | 9.9% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0.4 mg | |||
Isoleucine | 0.4 mg | |||
Leucine | 0.4 mg | |||
Lysine | 0.4 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0.4 mg | |||
Tyrosine | 0 mg | |||
Valine | 0.4 mg | |||
Arginine | 0.4 mg | |||
Histidine | 0 mg | |||
Alanine | 0.4 mg | |||
Aspartic Acid | 0.4 mg | |||
Glutamic Acid | 1.1 mg | |||
Glycine | 0.4 mg | |||
Proline | 0.4 mg | |||
Serine | 0.4 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 23 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 94.9 mg 4%
Total Carbohydrates 2.3 g 0.8%
Dietary Fiber
Sugars 0 g
Protein 1.4 g 2.8%
Vitamin A 11.9% Vitamin C 1.7%
Calcium 1.3% Iron 1.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 22
Protein 2.3 g | Carbs 0.44 g | Fat 1.2 g
Per 100g | Calories 206
Protein 31.3 g | Carbs 0 g | Fat 7.5 g
Per 100g | Calories 253
Protein 26 g | Carbs 0 g | Fat 15.8 g
Per 100g | Calories 125
Protein 15.2 g | Carbs 0 g | Fat 6.7 g
Per 100g | Calories 200
Protein 10 g | Carbs 29 g | Fat 5 g
Per 100g | Calories 350
Protein 14.6 g | Carbs 75.5 g | Fat 1.4 g
Per 100g | Calories 281
Protein 8.9 g | Carbs 26 g | Fat 13 g
Per 100g | Calories 226
Protein 6.1 g | Carbs 33 g | Fat 7.8 g