Babyfood, dinner, spaghetti and tomato and meat, toddler has a low-calorie, low-carb, low-fat and average-protein content.
With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also an average source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Babyfood, dinner, spaghetti and tomato and meat, toddler, and we advise that this food on a regular basis.
Calories from Protein | 29% | |
Calories from Fat | 12% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 443 IU | 8.9% | Top 30% | High |
Retinol | 22 mcg | |||
Vitamin C | 4.1 mg | 6.9% | Top 30% | High |
Thiamin | 0.06 mg | 3.9% | Mid 40% | Average |
Riboflavin | 0.12 mg | 6.9% | Mid 40% | Average |
Niacin | 1.5 mg | 7.6% | Mid 40% | Average |
Vitamin B6 | 0.06 mg | 2.9% | Mid 40% | Average |
Folate | 50 mcg | 12.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 22 mg | 2.2% | Mid 40% | Average |
Iron | 0.88 mg | 4.9% | Mid 40% | Average |
Phosphorus | 45 mg | 4.5% | Bottom 30% | Low |
Potassium | 163 mg | 4.7% | Mid 40% | Average |
Sodium | 358 mg | 14.9% | Mid 40% | Average |
Zinc | 0.47 mg | 3.1% | Mid 40% | Average |
Copper | 0 mg | |||
Selenium | 8.4 mcg | 12% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.8 g | 3.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Tryptophan | 0.1 mg | |||
Threonine | 0.2 mg | |||
Isoleucine | 0.3 mg | |||
Leucine | 0.4 mg | |||
Lysine | 0.3 mg | |||
Methionine | 0.1 mg | |||
Cystine | 0.1 mg | |||
Phenylalanine | 0.2 mg | |||
Tyrosine | 0.2 mg | |||
Valine | 0.3 mg | |||
Arginine | 0.3 mg | |||
Histidine | 0.1 mg | |||
Alanine | 0.3 mg | |||
Aspartic Acid | 0.5 mg | |||
Glutamic Acid | 1.3 mg | |||
Glycine | 0.2 mg | |||
Proline | 0.5 mg | |||
Serine | 0.2 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1 g | 1.5% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 128 Calories from Fat 15
% Daily Value *
Total Fat 1.7 g 2.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium 608.6 mg 25.4%
Total Carbohydrates 18.4 g 6.1%
Dietary Fiber
Sugars
Protein 9 g 18%
Vitamin A 15.1% Vitamin C 11.7%
Calcium 3.7% Iron 8.3%
*Based on a 2000 Calorie diet
Per 100g | Calories 68
Protein 2.5 g | Carbs 11.3 g | Fat 1.4 g
Per Serving | Calories 293
Protein 18.4 g | Carbs 28.1 g | Fat 11.7 g
Per Serving | Calories 462
Protein 12 g | Carbs 70 g | Fat 15 g
Per 100g | Calories 42
Protein 9 g | Carbs 0.6 g | Fat 0.3 g
Per 100g | Calories 266
Protein 8.9 g | Carbs 22.4 g | Fat 14 g
Per 100g | Calories 293
Protein 13 g | Carbs 30 g | Fat 14 g
Per 100g | Calories 66
Protein 6.3 g | Carbs 5.2 g | Fat 3.2 g