Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
B C Pizza Personal: Hawaiian Delight - Nutrition Facts and detailed Analysis
72

Personal: Hawaiian Delight Pizza

B C Pizza - Personal: Hawaiian Delight Pizza has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 14.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Hawaiian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for B C Pizza - Personal: Hawaiian Delight Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat27%
 Calories from Carbs51%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium246 mg10.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.6 g4.9%
Dietary Fiber1.1 g4.4%
Sugars2.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.5 g13%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.4 g5.3%
Saturated Fat1.5 g7.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 112 Calories from Fat 0

% Daily Value *

Total Fat 3.4 g 5.3%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 8 mg 2.7%

Sodium 246 mg 10.3%

Total Carbohydrates 14.6 g 4.9%

Dietary Fiber 1.1 g4.4%

Sugars 2.8 g

Protein 6.5 g 13%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/b-c-pizza/personal-hawaiian-delight-pizza Embed Table:

Related Searches

66

Ledo Pizza - Hawaiian Pizza (Large..

Per 100g | Calories 130
Protein 6 g | Carbs 9 g | Fat 8 g

80

Panago Pizza - Tropical Hawaiian..

Per 100g | Calories 230
Protein 14 g | Carbs 29 g | Fat 8 g

90

Happy Joe's - 12" Hawaiian Multi..

Per 100g | Calories 286
Protein 13 g | Carbs 38 g | Fat 9 g

18

Pizza Factory - Medium Hawaiian Pizza

Per 100g | Calories 190
Protein 11 g | Carbs 27 g | Fat 5 g

35

B C Pizza - Large: Turkey Pizza

Per 100g | Calories 287
Protein 13.6 g | Carbs 29.2 g | Fat 12.8 g

57

B C Pizza - Large: BBQ Chicken Pizza

Per 100g | Calories 249
Protein 13.2 g | Carbs 35.4 g | Fat 6.5 g

63

B C Pizza - Sarge: BBQ Chicken Pizza

Per 100g | Calories 615
Protein 31.6 g | Carbs 88.4 g | Fat 16.1 g

51

B C Pizza - Large: Buffalo Chicken..

Per 100g | Calories 278
Protein 13.9 g | Carbs 29.9 g | Fat 11.6 g