Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pizza Factory Medium Hawaiian - Nutrition Facts and detailed Analysis
18

Medium Hawaiian Pizza

Pizza Factory - Medium Hawaiian Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Hawaiian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 18, for Pizza Factory - Medium Hawaiian Pizza, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat23%
 Calories from Carbs55%

Why this is good for you

  • High in Protein
  • Low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium400 mg16.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate27 g9%
Dietary Fiber1 g4%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%
Saturated Fat2.5 g12.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 0

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 400 mg 16.7%

Total Carbohydrates 27 g 9%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/pizza-factory/medium-hawaiian-pizza Embed Table:

Related Searches

90

Happy Joe's - 12" Hawaiian Multi..

Per 100g | Calories 286
Protein 13 g | Carbs 38 g | Fat 9 g

72

B C Pizza - Personal: Hawaiian..

Per 100g | Calories 112
Protein 6.5 g | Carbs 14.6 g | Fat 3.4 g

58

Boston's The Gourmet Pizza - Hawaiian..

Per 100g | Calories 1880
Protein 105 g | Carbs 273 g | Fat 43 g

53

B C Pizza - Medium: Hawaiian Delight..

Per 100g | Calories 200
Protein 10.7 g | Carbs 28.9 g | Fat 5.2 g

45

Pizza Factory - Vanilla Coke

Per 100g | Calories 46
Protein 0 g | Carbs 12.3 g | Fat 0 g

16

Pizza Factory - Mini Hawaiian Pizza

Per 100g | Calories 190
Protein 11 g | Carbs 25 g | Fat 5 g

45

Pizza Factory - Ranch Dressing

Per 100g | Calories 388
Protein 3.5 g | Carbs 3.5 g | Fat 42.3 g

37

Pizza Factory - Small Fiesta-Beef

Per 100g | Calories 200
Protein 10 g | Carbs 27 g | Fat 6 g