Ledo Pizza - Hawaiian Pizza (Large Slice) has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Hawaiian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Ledo Pizza - Hawaiian Pizza (Large Slice), and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 55% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9 g | 3% | ||
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 250 mg 10.4%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 1 g
Protein 6 g 12%
Vitamin A 4% Vitamin C 6%
Calcium 0.6% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 14 g | Carbs 29 g | Fat 8 g
Per 100g | Calories 111
Protein 6 g | Carbs 12 g | Fat 5 g
Per 100g | Calories 112
Protein 6.5 g | Carbs 14.6 g | Fat 3.4 g
Per 100g | Calories 286
Protein 13 g | Carbs 38 g | Fat 9 g
Per 100g | Calories 170
Protein 6 g | Carbs 27 g | Fat 3.5 g
Per 100g | Calories 1110
Protein 34 g | Carbs 123 g | Fat 52 g
Per 100g | Calories 190
Protein 15 g | Carbs 1 g | Fat 14 g
Per 100g | Calories 530
Protein 4 g | Carbs 46 g | Fat 38 g