Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Panago Pizza Tropical Hawaiian Multigrain - Nutrition Facts
80

Tropical Hawaiian Multigrain Pizza

Panago Pizza - Tropical Hawaiian Multigrain Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Hawaiian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Panago Pizza - Tropical Hawaiian Multigrain Pizza has been given a composite ranking of 80, and on a regular basis.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat30%
 Calories from Carbs48%

Why this is good for you

  • High in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium440 mg18.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29 g9.7%
Dietary Fiber2 g8%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14 g28%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat3.5 g17.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 70

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 3.5 g 17.5%

Trans Fat 0 g

Cholesterol

Sodium 440 mg 18.3%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/panago-pizza/tropical-hawaiian-multigrain-pizza Embed Table:

Related Searches

71

Happy Joe's - 9" Hawaiian Gluten Free..

Per 100g | Calories 111
Protein 6 g | Carbs 12 g | Fat 5 g

56

Cottage Inn Pizza - Hawaiian Pizza (1..

Per 100g | Calories 297
Protein 15.1 g | Carbs 32.5 g | Fat 12 g

66

Ledo Pizza - Hawaiian Pizza (Large..

Per 100g | Calories 130
Protein 6 g | Carbs 9 g | Fat 8 g

72

B C Pizza - Personal: Hawaiian..

Per 100g | Calories 112
Protein 6.5 g | Carbs 14.6 g | Fat 3.4 g

35

Panago Pizza - Italian Meatball Thin..

Per 100g | Calories 200
Protein 12 g | Carbs 19 g | Fat 9 g

71

Panago Pizza - Steak Mushroom Melt..

Per 100g | Calories 290
Protein 16 g | Carbs 26 g | Fat 15 g

77

Panago Pizza - Italian Meatball..

Per 100g | Calories 230
Protein 13 g | Carbs 26 g | Fat 10 g

53

Panago Pizza - Primo Capicollo Thin..

Per 100g | Calories 180
Protein 11 g | Carbs 18 g | Fat 9 g