Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Panago Pizza Italian Meatball Multigrain - Nutrition Facts and detailed Analysis
77

Italian Meatball Multigrain Pizza

Panago Pizza - Italian Meatball Multigrain Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Panago Pizza - Italian Meatball Multigrain Pizza has been given a composite ranking of 77, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat37%
 Calories from Carbs42%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium340 mg14.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26 g8.7%
Dietary Fiber2 g8%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13 g26%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat5 g25%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol

Sodium 340 mg 14.2%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/panago-pizza/italian-meatball-multigrain-pizza Embed Table:

Related Searches

35

Panago Pizza - Italian Meatball Thin..

Per 100g | Calories 200
Protein 12 g | Carbs 19 g | Fat 9 g

64

Panago Pizza - Italian Meatball..

Per 100g | Calories 240
Protein 13 g | Carbs 28 g | Fat 10 g

72

Carino's - Italian Meatball - not..

Per 100g | Calories 1332
Protein 57 g | Carbs 134 g | Fat 62 g

52

Panago Pizza - Italian Meatball..

Per 100g | Calories 190
Protein 12 g | Carbs 18 g | Fat 9 g

80

Panago Pizza - Tropical Hawaiian..

Per 100g | Calories 230
Protein 14 g | Carbs 29 g | Fat 8 g

35

Panago Pizza - Italian Meatball Thin..

Per 100g | Calories 200
Protein 12 g | Carbs 19 g | Fat 9 g

53

Panago Pizza - Primo Capicollo Thin..

Per 100g | Calories 180
Protein 11 g | Carbs 18 g | Fat 9 g

75

Panago Pizza - Chipotle Chicken..

Per 100g | Calories 220
Protein 10 g | Carbs 28 g | Fat 9 g