Asian Home Gourmet - Asian Home Gourmet Spice Paste For Poultry Butter Chicken, Makhani, Mild has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 24.19g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Punjabi cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Asian Home Gourmet - Asian Home Gourmet Spice Paste For Poultry Butter Chicken, Makhani, Mild, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 60% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 3466.9 mg | 144.5% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.2 g | 8.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.1 g | 24.8% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 430 mg 17.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 323
Protein 8.1 g | Carbs 24.2 g | Fat 20.2 g
Per 100g | Calories 242
Protein 0 g | Carbs 24.2 g | Fat 12.1 g
Per 100g | Calories 363
Protein 0 g | Carbs 24.2 g | Fat 24.2 g
Per 100g | Calories 212
Protein 6 g | Carbs 18.1 g | Fat 12.1 g
Per 100g | Calories 140
Protein 5.1 g | Carbs 16.9 g | Fat 6.3 g
Per Serving | Calories 660
Protein 37.2 g | Carbs 34.3 g | Fat 43 g
Per 100g | Calories 302
Protein 0 g | Carbs 42.3 g | Fat 12.1 g
Per 100g | Calories 242
Protein 0 g | Carbs 24.2 g | Fat 12.1 g
Per 100g | Calories 212
Protein 6 g | Carbs 18.1 g | Fat 12.1 g
Per 100g | Calories 202
Protein 0 g | Carbs 16.1 g | Fat 12.1 g