Asian Home Gourmet - Asian Home Gourmet Spice Paste For Noodles Pad Thai Noodles has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Asian Home Gourmet - Asian Home Gourmet Spice Paste For Noodles Pad Thai Noodles, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 39% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 3507.2 mg | 146.1% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42.3 g | 14.1% | Mid 40% | Average |
Dietary Fiber | 6 g | 24.2% | Top 30% | High |
Sugars | 12.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.1 g | 18.6% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 580 mg 24.2%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 6 g | Carbs 18.1 g | Fat 12.1 g
Per 100g | Calories 242
Protein 0 g | Carbs 24.2 g | Fat 12.1 g
Per 100g | Calories 161
Protein 0 g | Carbs 16.1 g | Fat 8.1 g
Per 100g | Calories 363
Protein 0 g | Carbs 24.2 g | Fat 24.2 g
Per 100g | Calories 207
Protein 4.5 g | Carbs 30.9 g | Fat 7.3 g
Per 100g | Calories 370
Protein 3.5 g | Carbs 88.2 g | Fat 0 g
Per 100g | Calories 357
Protein 14.3 g | Carbs 75 g | Fat 1.8 g
Per 100g | Calories 74
Protein 0 g | Carbs 9.7 g | Fat 3.3 g
Per 100g | Calories 242
Protein 0 g | Carbs 24.2 g | Fat 12.1 g
Per 100g | Calories 161
Protein 0 g | Carbs 16.1 g | Fat 8.1 g
Per 100g | Calories 242
Protein 0 g | Carbs 24.2 g | Fat 16.1 g
Per 100g | Calories 212
Protein 6 g | Carbs 18.1 g | Fat 12.1 g