Armour - Brown 'N Serve Sausage Links Country Recipe has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 3.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Armour - Brown 'N Serve Sausage Links Country Recipe has been given a composite ranking of 2, and sparingly.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 83% | |
| Calories from Carbs | 4% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 70.7 mg | 7.1% | Mid 40% | Average |
| Iron | 0.6 mg | 3.3% | Bottom 30% | Low |
| Sodium | 883.4 mg | 36.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.4 g | 24.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33.6 g | 51.7% | Top 10% | Very High |
| Saturated Fat | 12.4 g | 62% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.3%
Saturated Fat 7 g 35.1%
Trans Fat
Cholesterol 45 mg 15%
Sodium 500 mg 20.8%
Total Carbohydrates 1.98 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 4% Iron 1.9%
*Based on a 2000 Calorie diet
Related Searches
Don Miguel - Chimichangas Shredded..
Per 100g | Calories 73
Protein 2.9 g | Carbs 10.2 g | Fat 2.4 g
Maple Leaf - Stuffed Chicken Breast..
Per 100g | Calories 212
Protein 11.3 g | Carbs 12.7 g | Fat 12.7 g
Hy-Vee - Pizza Bites Combination
Per 100g | Calories 235
Protein 7.4 g | Carbs 33.3 g | Fat 7.4 g
Jimmy Dean - Sandwiches Biscuit..
Per 100g | Calories 298
Protein 9.6 g | Carbs 34 g | Fat 13.8 g
Armour - Brown 'N Serve Fully Cooked..
Per 100g | Calories 419
Protein 11 g | Carbs 2.21 g | Fat 39.7 g
Armour - Lunch Bucket Chicken..
Per 100g | Calories 77
Protein 3.3 g | Carbs 9.5 g | Fat 2.9 g
Armour - Brown 'N Serve Sausage Links..
Per 100g | Calories 353
Protein 11 g | Carbs 4.4 g | Fat 30.9 g
Armour - Lunch Bucket Pasta 'N..
Per 100g | Calories 77
Protein 2.4 g | Carbs 10.5 g | Fat 2.9 g
