Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Armour Lunch Bucket Pasta 'N Chicken With Garden Vegetables - Nutrition Facts
54

Lunch Bucket Pasta 'N Chicken With Garden Vegetables

Armour - Lunch Bucket Pasta 'N Chicken With Garden Vegetables has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 10.48g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.38 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Armour - Lunch Bucket Pasta 'N Chicken With Garden Vegetables, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat33%
 Calories from Carbs54%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium452.4 mg18.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.5 g3.5%Bottom 30%Low
Dietary Fiber0.95 g3.8%Mid 40%Average
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.8%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.9 g4.4%Mid 40%Average
Saturated Fat0.71 g3.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 162 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1.5 g 7.5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 950 mg 39.6%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 2 g8%

Sugars 5 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

55

Wheaties - Fuel Energy Bar Chocolate..

Per 100g | Calories 453
Protein 23.4 g | Carbs 48.4 g | Fat 18.8 g

26

Betty Crocker - Pork Helper -Pork..

Per 100g | Calories 344
Protein 9.4 g | Carbs 75 g | Fat 1.6 g

80

Gardenburger - Sun-Dried Tomato Basil..

Per 100g | Calories 141
Protein 7 g | Carbs 21.1 g | Fat 4.2 g

78

Dr. Praeger's - Broccoli Bites..

Per 100g | Calories 194
Protein 5.3 g | Carbs 30 g | Fat 6.2 g

2

Armour - Brown 'N Serve Sausage Links..

Per 100g | Calories 353
Protein 11 g | Carbs 4.4 g | Fat 30.9 g

2

Armour - Brown 'N Serve Sausage Links..

Per 100g | Calories 371
Protein 12.4 g | Carbs 3.5 g | Fat 33.6 g

3

Armour - Brown 'N Serve Sausage Links..

Per 100g | Calories 353
Protein 12.4 g | Carbs 3.5 g | Fat 31.8 g

20

Armour - LunchMakers Cracker..

Per 100g | Calories 328
Protein 12.3 g | Carbs 24.7 g | Fat 19.2 g