Apricot-Curry Glazed Shrimp Skewers has a average-calorie, low-carb, low-fat and high-protein content.
With 12.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Apricot-Curry Glazed Shrimp Skewers, and we advise that this food sparingly.
Calories from Protein | 40% | |
Calories from Fat | 17% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.6 g | 4.5% | ||
Dietary Fiber | 0.4 g | 1.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.6 g | 25.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.7% | ||
Saturated Fat | 1.2 g | 6% |
Serving size
Amount Per Serving
Calories 123 Calories from Fat 21
% Daily Value *
Total Fat 2.4 g 3.7%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 117 mg 39%
Sodium 239 mg 10%
Total Carbohydrates 13.6 g 4.5%
Dietary Fiber 0.4 g1.6%
Sugars
Protein 12.6 g 25.2%
Vitamin A Vitamin C
Calcium 3.3% Iron 12.2%
*Based on a 2000 Calorie diet
Per Serving | Calories 140
Protein 20.2 g | Carbs 1.6 g | Fat 5.7 g
Per Serving | Calories 306
Protein 20.4 g | Carbs 45.5 g | Fat 5.3 g
Per Serving | Calories 135
Protein 9.7 g | Carbs 15.9 g | Fat 3.3 g
Per Serving | Calories 161
Protein 19 g | Carbs 1.6 g | Fat 8.3 g
Per Serving | Calories 86
Protein 9 g | Carbs 7 g | Fat 4 g
Per Serving | Calories 215
Protein 8.2 g | Carbs 35.6 g | Fat 5.2 g
Per Serving | Calories 357
Protein 31.7 g | Carbs 34.2 g | Fat 8.6 g
Per Serving | Calories 52
Protein 1.3 g | Carbs 8.6 g | Fat 1.9 g