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Apricot-Curry Glazed Shrimp Skewers - Recipe and Nutrition Facts
10

Apricot-Curry Glazed Shrimp Skewers Recipe

Apricot-Curry Glazed Shrimp Skewers has a average-calorie, low-carb, low-fat and high-protein content.

With 12.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Apricot-Curry Glazed Shrimp Skewers, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein40%
 Calories from Fat17%
 Calories from Carbs43%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Cholesterol

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium33 mg3.3%
Iron2.2 mg12.2%
Sodium239 mg10%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.6 g4.5%
Dietary Fiber0.4 g1.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.6 g25.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.4 g3.7%
Saturated Fat1.2 g6%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 123 Calories from Fat 21

% Daily Value *

Total Fat 2.4 g 3.7%

Saturated Fat 1.2 g 6%

Trans Fat

Cholesterol 117 mg 39%

Sodium 239 mg 10%

Total Carbohydrates 13.6 g 4.5%

Dietary Fiber 0.4 g1.6%

Sugars

Protein 12.6 g 25.2%

Vitamin A Vitamin C

Calcium 3.3% Iron 12.2%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/apricot-curry-glazed-shrimp-skewers-10000001980423/ Embed Table:

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