Herb-Grilled Shrimp Skewers with Lemon-Herb Feta Recipe
Herb-Grilled Shrimp Skewers with Lemon-Herb Feta has a average-calorie, low-carb, average-fat and high-protein content.
With 20.2 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Herb-Grilled Shrimp Skewers with Lemon-Herb Feta, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 58% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 5% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.6 g | 0.5% | ||
| Dietary Fiber | 0.3 g | 1.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.2 g | 40.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.7 g | 8.8% | ||
| Saturated Fat | 1.5 g | 7.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 52
% Daily Value *
Total Fat 5.7 g 8.8%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 171 mg 57%
Sodium 327 mg 13.6%
Total Carbohydrates 1.6 g 0.5%
Dietary Fiber 0.3 g1.2%
Sugars
Protein 20.2 g 40.4%
Vitamin A Vitamin C
Calcium 6.8% Iron 15%
*Based on a 2000 Calorie diet
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