Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Applegate Farms Chipotle Chicken - Nutrition Facts and detailed Analysis
1

Chipotle Chicken

Applegate Farms - Chipotle Chicken has a average-calorie, low-carb, low-fat and high-protein content.

The food contains 1.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Applegate Farms - Chipotle Chicken has been given a composite ranking of 1, and sparingly.

Calorie Breakdown

 Calories from Protein85%
 Calories from Fat8%
 Calories from Carbs7%

Why this is good for you

  • High in Protein
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C2.1 mg3.5%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0.63 mg3.5%Mid 40%Average
Sodium701.8 mg29.2%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.75 g0.6%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.1 g42.1%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.88 g1.3%Bottom 30%Low
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 400 mg 16.7%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 12 g 24%

Vitamin A Vitamin C 2%

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

17

Togo's - Chipotle Chicken Flatbread..

Per 100g | Calories 174
Protein 18 g | Carbs 8.3 g | Fat 8.6 g

30

Starbucks - Chipotle Chicken Wraps..

Per 100g | Calories 160
Protein 10.9 g | Carbs 14.7 g | Fat 6.3 g

20

Evol - Chipotle Chicken Mac Cheese

Per 100g | Calories 185
Protein 7.9 g | Carbs 18.9 g | Fat 8.4 g

26

Lean Pockets - Culinary Creation..

Per 100g | Calories 205
Protein 7.9 g | Carbs 30.7 g | Fat 5.5 g

3

Applegate Farms - Organic Muenster..

Per 100g | Calories 405
Protein 23.8 g | Carbs 0 g | Fat 33.3 g

12

Applegate Farms - Peppered Eye Round

Per 100g | Calories 140
Protein 21.1 g | Carbs 0 g | Fat 5.3 g

30

Applegate Farms - Gluten Free Chicken..

Per 100g | Calories 193
Protein 13.6 g | Carbs 12.5 g | Fat 10.2 g

34

Applegate Farms - Natural Chicken..

Per 100g | Calories 205
Protein 13.6 g | Carbs 13.6 g | Fat 10.2 g