Apple Cobbler Cake has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Apple Cobbler Cake, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 29% | |
Calories from Carbs | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 39 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 4.5 g | 22.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 100 mg 4.2%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 2 g8%
Sugars 39 g
Protein 1 g 2%
Vitamin A 6% Vitamin C 8%
Calcium 6% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 580
Protein 11 g | Carbs 83 g | Fat 24 g
Per Serving | Calories 388
Protein 2.1 g | Carbs 59.6 g | Fat 16.6 g
Per Serving | Calories 200
Protein 3 g | Carbs 30 g | Fat 7 g
Per Serving | Calories 160
Protein 0 g | Carbs 27 g | Fat 7 g
Per Serving | Calories 250
Protein 3 g | Carbs 15 g | Fat 20 g
Per Serving | Calories 300
Protein 3 g | Carbs 39 g | Fat 16 g
Per Serving | Calories 470
Protein 5 g | Carbs 70 g | Fat 18 g
Per Serving | Calories 260
Protein 6 g | Carbs 17 g | Fat 20 g